Dr. Fred Travis at the Science of Consciousness conference on one of the main components of Invincible Defense Technology entitled, Are All Meditations the Same? Comparing the Neural Patterns of Mindfulness Meditation, Tibetan Buddhism Kargyu tradition and the Transcendental Meditation Technique.
Editor’s Note: There are many systems of meditation that widely differ from one another in their procedures, contents, objects, beliefs, and goals. Given these differences, it is not surprising that research has shown they have different subjective and objective effects. For more information also see: COMPARISON OF TECHNIQUES
